Dr. Ramya R, M.SC.,(Yoga)

Profile and Area of Expertise

Dr. R. Ramya is an experienced Yoga practitioner with over eight years of teaching traditional Hatha Yoga Practices and 5 years as a Yoga Therapist.As a teacher under the Krishnamacharya tradition, my specialization lies in pain management through Yoga.Running Samrakshana Yoga Kendra, Chennai, for the past seven years – the main focus being developing general fitness and mobility through Yoga and bringing about lifestyle modifications through diet counseling and also using naturopathy techniques.

Area of Expertise:

  • Pain Management through Yoga
  • Yoga for Special needs Adults and children
  • Yoga For seniors
  • Weight management through Yoga and diet counseling
  • Pranayama and Meditation sessions for stress relief
  • Let Dem sessions on Naturopathy and lifestyle modifications
Experience (Current Position & Previous Positions)
Current Position:
  • Dr Ramya Practices at Samrakshana Yoga Kendra, Samrakshana Retreat and Rejuvenation center (a Residential Retreat center), Tamilnadu.
Education & Certificates
  • MSc Yoga – Tamilnadu Physical Education and sports University
  • 400 hours Teachers Training Course [TTC] from Krishnamacharya Yoga Mandiram
  • Quality Council of India [QCI] Level 4 – YOGA Master ( Examiner, TQ Cert) – Ministry of Ayush 200 hours
  • Advanced TTC from Vinieyoga healing center
  • 100 hours Vinyasa Krama from Srivatsa Ramaswami’s school of yoga.
  • 150 hours workshop on pain management through Yoga
  • RYT 500 International Yoga Alliance certification
  • Attended a workshop on the management of diabetes through Yoga.
  • Completed Varma Healing Level 1 from APJ Yoga Foundation
  • Diploma in Special Education (Autism Spectrum disorder)
  • Trained in Naturopathic diet therapy, Dorn Therapy, and Foot reflexology
  • Trained in Naturopathic diet therapy, Dorn Therapy, and Foot reflexology
Awards
  • Update Coming Soon
Publications & Presentations
  • Update Coming Soon
Memberships
  • Update Coming Soon
Languages
  • English, Hindi, Tamil

Find cures for diseases

None found

Try us for Free

Find cures for diseases

None found